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Nutritionist
Ruth Tongue
An MSc qualified nutritionist, sports scientist, employee wellbeing specialist and Pilates teacher based in London.
Key Skills:
- Qualified Nutritionist
- Pilates Instructor
- Sports Scientist
She is one of London's top nutritionists and will work with you to boost your health and wellbeing and offer expert advice. Ruth is a renowned wellbeing speaker who offers keynote talks in all areas of wellbeing online or face to face. teaches mat Pilates in groups, one to one online or face to face in London. Ruth also runs Pilates retreats in Mallorca, Sicily, France and the UK. She retreats sell out in Sicily, Mallorca, France and the UK. Her retreats are suitable for beginners, advanced and all ages and fitness levels.
Sleep Counsel
Lindsay Browning
An internationally recognized sleep expert, psychologist, and best-selling author with over 15 years of experience helping individuals and organizations improve their sleep. She founded Trouble Sleeping in 2006 to offer tailored solutions for sleep issues and works with a range of industries, including the NHS, police, utility companies, and the airline sector, advising on shift work and its impact on sleep.
Key Skills:
- Sleep Expert
- Psychologist
- Best-Selling Author
Dr. Browning frequently appears in the media, providing expert insights on sleep-related topics on TV, radio, and in print. She holds advanced degrees in neuroscience and psychology, along with a doctorate from the University of Oxford in the treatment of insomnia. Dr. Browning is also the author of the Amazon No. 1 self-help book, Navigating Sleeplessness, which has helped countless individuals regain control of their sleep.
Contact us
Contact us
Contact us
- Reach us via MS Teams or email:
- Phone / WhatsApp:
- +353 45 247 231
Location
Contact us
Contact us
The White Building, 33 King's Rd, Reading RG1 3AR, United Kingdom